Wednesday, July 27, 2011

Weight Check

OK Obviously I haven't been updating in quite a while...Since February! I've been on vacation too much and a bit slack in my workouts the past couple of months...My current weight is 210. I've gained some body fat as well as some muscle. I know I'm stronger but I can't see any muscle gains very well because of the extra body fat...But anyway, getting back into it.  I hit the gym pretty hard yesterday with a tough chest and triceps workout.

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